5 Vital Tips on Parenting You Must Know!

Raising kids is one of the most fulfilling and satisfying jobs in the world. The primary aim of parenting is to educate children in such a way that they become responsible and self-disciplined from the very beginning. For the first time parents, it is indeed the toughest job! Therefore, below mentioned are some of the useful tips on parenting that will help in your child's overall development as well as give you a feeling of contentment and fulfilment as parents:

• Boosting your Child’s Self Esteem - Children start developing the sense of self from the activities that are happening around them. The body language of the parents, their tone of voice, words and actions are thoroughly observed by their kids. All these activities help them in developing their self- esteem more than anything else. As parents, choose your words carefully before speaking in front of your children. The best parenting advice also includes being a role model of your kid. Some of the traits that you should make your child learn are being friendly, honest, kind, respect others, and be self-disciplined. 
• Appreciate Kids for Their Good deeds - Other valuable tips on parenting involve avoid being always negative in front of your children. Make it a point of finding something to praise and encourage your little one every day. Be more generous with special rewards. Your love, hugs, appreciations, encouragement and compliments can do wonders! Having such an attitude can help in imparting positivity in you kid from the very beginning.
• Be Consistent with your Rules - Discipline is important in every household as it helps the kids to develop self-control and the behaviours that are acceptable in nature. These are essential to set in order to make them grow into responsible adults. Not only setting limits, but as parents you need to be consistent with your rules that are to be maintained at home and your expectations from that.

• Make time for your Kids- One of the important tips on parenting is to make sure to schedule time for your kids from the very beginning, especially if you are working parents. Be it during breakfast or after having dinner, try to spend some quality time with your kids every day.  Each weekend organize a “special night” that is worth remembering. Let your children decide how to spend quality time together. It has been observed that, kids who aren’t given enough attention from their parents, often turn out to be more notorious, suffer from psychological disorders and are adamant in nature.
• Make communication a priority- Kids deserve to get explanations as much as the adults do. If you don’t take out time to explain them regarding the values and motives, they might begin to wonder whether at all these have any basis or not. As parents, you need to reason with your kids and make them understand everything in a non-judgemental manner. Always welcome your children's suggestions. Kids who participate in the decision-making process at an early stage are observed to be more motivated to carry them out in the future as well! 

    Therefore, carrying out an effective communication process between you and your children is one of the best parenting tips that you must follow.

Benefits of Breastfeeding Every Mother Must Know!

Of all the foods that are prescribed for a baby, a mother’s milk makes for the most important one. The benefits of breastfeeding extend way beyond the basic nutritional values it offers. It comes packed with disease-fighting elements that protect the baby against a plethora of diseases, illnesses and allergies, even strengthens the immune system in the most effective manner.

A plethora of studies by the top-notch pediatric associations suggest that a baby must be breastfed for at least first six months of his/her birth and can be continued as per the choice of the mother and her baby. Additionally, the advantages of breastfeeding also benefit the mothers. Plausible claims have been detailed below.

Breastfeeding Benefits for Mom

Physical contact between a mother and her infant during the early baby blues period draw out the lactation time frame and help in adjusting the mother’s gastrointestinal tract to expanded vitality requests amid lactation. Breastfeeding extends her consideration regarding her child's needs, quickens uterine involution after birth and lessens the danger of stress. It additionally helps her recover from her pregnancy weight gain and reduces the danger of suffering from ovarian and bosom cancer along with cardiovascular diseases and Type-2 diabetes.

Breastfeeding Benefits for Infants

Breast milk extends optimal level of nutrients to a baby. It has the right amount of nutrients, is easy to digest and readily available. The list of benefits in case of infants is huge. Some of these are as follows:

•          Breast milk contains essential antibodies that help the baby’s body fight against viruses and bacteria. This typically applies to colostrum, the first milk of the mother. It contains high quantities of immunoglobulin A along with any other antibodies.

•          It reduced the risk of developing diseases such as middle ear infection, respiratory tract infection, cold, gut infection, intestinal tissue damage, SIDS, celiac disease, inflammatory bowel disease and much more.

•          It promotes a healthy weight amid the babies. A plethora of studies have shown that babies who are breastfed for at least six months post their birth are at a lower risk of becoming obese in the later years of their life.

•          Breast milk makes children smarter and sharper. The presence of special substances in a mother’s milk aid in the baby’s brain development, enhancing his learning process and overall growth.

Breastfeeding helps build a strong bond between a mother and her baby. Amid this, it’s also essential to note that with so many benefits come a series of breastfeeding problems which cannot be avoided. All one can do is smartly deal with them and steer them away in order to have a comfort driven nursing experience.

Breast milk leakage: Why it happens and How to Prevent?

Breast milk leakage is normal phenomenon during pregnancy especially in the third trimester or the first few weeks post-delivery. Leaking breasts are infact a gentle reminder that you’re lactating well. Leaking of breastmilk is different among different women. Some mothers do not leak at all, while others can barely keep their nursing tops dry.

Why breasts leak?

Leaking breasts in pregnancy or during breastfeeding happens due to the secretion of a hormone called, oxytocin. This hormone causes milk ejection reflex (MER) and triggers the muscle cells of the breasts to squeeze out the milk.

How to prevent Breastmilk leakage?

Leaking breast milk is a good sign as it ascertains you that you’re producing enough milk for you baby to drink to his heart’s content. However, leaking is unpredictable. And hence, calls for the need to take proper precautions all the time, when at home, in the market or as simple as sleeping

.

Here are some necessary measures you must take to prevent the leakage:

•           If you begin to feel a tingly sensation of milk let down, apply pressure to your breasts firmly by crossing the arms over your chest and hugging yourself. You can also put the base of the palm over the nipple and press it for some time.

•           You can use several types of breast care products to limit breast milk leakage such as using washable bra pads, disposable nursing pads, breast shells, etc. Try not to use plastic lining products because they keep the areola damp, cause the nipples to sore and open door for a fungal infection such as candida to develop.

•           Keep an extra cloth diaper to soak up the milk from the leaking breasts and save you bra pads for outings.

•           Wear clothes that camouflage wetness.

•           Try to breastfeed more often or express milk manually. During breastfeeding allow your baby to relieve the pressure before you leak. If you do not relieve the pressure, you might develop a plugged breast or mastitis-a type of breast infection that is painful in nature!

To conclude, it’s important to note that breast milk leakage is not related to the amount of milk you have or doesn’t mean that your breasts are malfunctioning. It means that you are producing more than enough milk to satisfy your baby’s hunger needs. The amount of leakage a woman experiences varies from one person to another and also the functionality of their bodily hormones. All you need to do is take some precautions to prevent the extra milk oozing out from embarrassing you in public or creating a problem for the baby when he latches to your breast during his regular breastfeeding sessions. 

Medela offers effective solutions to breastfeeding problems!

Breastfeeding problems are plethora. These include latching pain, cracked nipples, clogged ducts, excess milk supply, mastitis, thrush, inverted or flat nipples, baby sleeping at the breast, etc. Each of these problems can be easily treated with Medela’s range of breastfeeding products and practical solutions. Pay a visit to medela.in and learn about ways to overcome breastfeeding problems in the most successful manner.

Medela Offers the Best Breastfeeding Solutions in India!

Media is a renowned international company that aims to offer the best healthcare services and breastfeeding solutions to moms in India. Its range of products and services are vast and cover all the major problems faced by people of the country. Furthermore, it houses a team of professionals that offer the best consultation to ensure their good health. Consult our experts today!

Double Electric Breast Pump by Medela is Easy and Convenient to Use!

Medela’s Double Electric Breast Pump is a classic combination of convenience and comfort. Featuring an easy-to-use interface with four buttons, the pump is highly portable and allows more milk expression than usual single breast pumps. The accessory also helps in saving a lot of time. Check out the pump and buy one today!

Correct Latch on is Essential for Proper Breastfeeding!

Correct latch on means getting your baby to aptly attach to your breast for expressing mink. He/she must take the nipple and a large part of the areola (the dark portion surrounding nipple) into his/her mouth to effectively suck milk from the breast. If that doesn’t happen, it means your baby is not latching properly or there’s something wrong with your nipples. Get tested!