Benefits of Breastfeeding Every Mother Must Know!

Of all the foods that are prescribed for a baby, a mother’s milk makes for the most important one. The benefits of breastfeeding extend way beyond the basic nutritional values it offers. It comes packed with disease-fighting elements that protect the baby against a plethora of diseases, illnesses and allergies, even strengthens the immune system in the most effective manner.

A plethora of studies by the top-notch pediatric associations suggest that a baby must be breastfed for at least first six months of his/her birth and can be continued as per the choice of the mother and her baby. Additionally, the advantages of breastfeeding also benefit the mothers. Plausible claims have been detailed below.

Breastfeeding Benefits for Mom

Physical contact between a mother and her infant during the early baby blues period draw out the lactation time frame and help in adjusting the mother’s gastrointestinal tract to expanded vitality requests amid lactation. Breastfeeding extends her consideration regarding her child's needs, quickens uterine involution after birth and lessens the danger of stress. It additionally helps her recover from her pregnancy weight gain and reduces the danger of suffering from ovarian and bosom cancer along with cardiovascular diseases and Type-2 diabetes.

Breastfeeding Benefits for Infants

Breast milk extends optimal level of nutrients to a baby. It has the right amount of nutrients, is easy to digest and readily available. The list of benefits in case of infants is huge. Some of these are as follows:

•          Breast milk contains essential antibodies that help the baby’s body fight against viruses and bacteria. This typically applies to colostrum, the first milk of the mother. It contains high quantities of immunoglobulin A along with any other antibodies.

•          It reduced the risk of developing diseases such as middle ear infection, respiratory tract infection, cold, gut infection, intestinal tissue damage, SIDS, celiac disease, inflammatory bowel disease and much more.

•          It promotes a healthy weight amid the babies. A plethora of studies have shown that babies who are breastfed for at least six months post their birth are at a lower risk of becoming obese in the later years of their life.

•          Breast milk makes children smarter and sharper. The presence of special substances in a mother’s milk aid in the baby’s brain development, enhancing his learning process and overall growth.

Breastfeeding helps build a strong bond between a mother and her baby. Amid this, it’s also essential to note that with so many benefits come a series of breastfeeding problems which cannot be avoided. All one can do is smartly deal with them and steer them away in order to have a comfort driven nursing experience.